Too bad or should I say, blessing in disguised that I left some parts of the Looney Tunes pump at home. This couldn’t function without them. This, I had no choice but to try hand expression for the third time.
I have to tried it before, twice and was disappointed with the result.
Ibahin natin mga bes ngayon!
At first express kanina, yay I couldn’t get enough. I was already feeling to give up. And then I tried stimulating my nip first just like how epump does. And yun! Overflowing milk followed! And I was so happy I know now how to hand express.
And if I forget again some of my epump parts – not to vex anymore! I have two hands, the left and the right! Right?
Here’s how I did it..
- Stimulate your nipple in order to have a let down
- When you feel the let down – start expressing your breast gently
- Alternately express both breasts as long as there’s let down
- When let down stops, rest. Stimulate again your nip to get another let down
- Express again until your breasts become empty
I know I need more practice so I can get used to it, nakakangawit din eh.
Will post the video soon. Check back again ha?
Here’s the video 😉 Hover over the picture and click play.